Recipe of Quick Stir fry "mash-up" (Chicken & Veggies)

Stir fry "mash-up" (Chicken & Veggies).

Stir fry "mash-up" (Chicken & Veggies)

Hey everyone, it is Drew, welcome to our recipe page. Today, we're going to prepare a distinctive dish, stir fry "mash-up" (chicken & veggies). One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Stir fry "mash-up" (Chicken & Veggies) is one of the most well liked of current trending foods on earth. It's appreciated by millions daily. It's simple, it is fast, it tastes yummy. They're nice and they look wonderful. Stir fry "mash-up" (Chicken & Veggies) is something that I have loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can have stir fry "mash-up" (chicken & veggies) using 11 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Stir fry "mash-up" (Chicken & Veggies):

  1. {Take of sesame oil, or other oil suitable for high heat.
  2. {Get of garlic, crushed or grated.
  3. {Make ready of grated ginger root (optional).
  4. {Take of total combined assorted canned asian veggies such as water chestnuts, baby corn, bamboo shoots, straw mushrooms.
  5. {Get of total combined mixed fresh veggies of choice, such as bok choy, carrots, white onion, snow or sugar snap peas, bean sprouts, scallions, grape tomatoes, green cabbage, broccoli, red/orange bell peppers.
  6. {Make ready of stir fry sauce, add to taste.
  7. {Take of chicken marinade.
  8. {Make ready of boneless skinless chicken breasts.
  9. {Make ready of low sodium soy sauce.
  10. {Prepare of dry white wine.
  11. {Prepare of oyster sauce or other stir fry sauce (teriyaki, etc).

Steps to make Stir fry "mash-up" (Chicken & Veggies):

  1. Slice chicken, about 1/4" thickness, place in bowl with marinade ingedients, stir to coat and set aside.
  2. Cut fresh veggies into thin, evenly sized pieces, place in prep bowls.
  3. Heat oil in wok until shimmering and nearly starting to smoke. Add garlic, ginger and chicken, stir fry until nearly cooked, then transfer to a clean dish and set aside.
  4. Add a bit more oil to wok, add 2-3 types of firm veggies, (e.g. carrots & bok choy, water chestnuts & bamboo shoots), stir and toss for 1-3 minutes depending on desired "crispiness factor". Remove and set aside, repeat with remaining veggies.
  5. Add all heated veggies back to wok, add chicken and any additional sauce desired, adding any delicate veggies such as bean sprouts, mushrooms, or tomatoes and stir fry for another 1-2 minutes until chicken is cooked and veggies are heated through.
  6. Thicken pan juices with corn starch if desired.
  7. Serve immediately with white or fried rice.

So that is going to wrap this up with this exceptional food stir fry "mash-up" (chicken & veggies) recipe. Thank you very much for reading. I'm confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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