Recipe of Quick Grilled Chicken breasts

Grilled Chicken breasts.

Hey everyone, it's Louise, welcome to our recipe page. Today, I'm gonna show you how to make a special dish, grilled chicken breasts. It is one of my favorites food recipes. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Grilled Chicken breasts is one of the most well liked of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It's appreciated by millions every day. They are nice and they look wonderful. Grilled Chicken breasts is something which I have loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can have grilled chicken breasts using 19 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to make Grilled Chicken breasts:

1. {Get of meat.
2. {Get 6 piece of chicken breasts.
3. {Get of Marinade.
4. {Get 1/2 cup of soy sauce.
5. {Prepare 3 tbsp of honey.
6. {Take 2 tbsp of fruit vinegar.
7. {Make ready 1 tbsp of ground ginger.
8. {Prepare 1 medium of green onion chopped.
9. {Make ready 1 1/2 tbsp of ground garlic.
10. {Take 3 tbsp of olive oil.
11. {Prepare 1 pinch of salt.
12. {Prepare 2/3 tsp of ground black pepper.
13. {Make ready of sauce.
14. {Make ready 3 tbsp of all-purpose flour.
15. {Get 3 tbsp of olive oil.
16. {Take 2 cup of milk.
17. {Take 1 oz of cream cheese.
18. {Take pinch of salt.
19. {Prepare 1/2 tsp of white pepper.

Instructions to make Grilled Chicken breasts:

1. For the marination.
2. Mix all the ingredients in a bowl. This is your marinade. Quite simple, right?.
3. Take the chicken breast strips and hammer them till they are an evenly thick at about half an inch.
4. Dip the chicken in the marinade. If possible put it all together in a ziploc bag and remove the air.
5. Keep the chicken with the marinade overnight in the fridge or outside for 2-4 hours depending upon how strong you want the taste..
6. That's it for the marination. Coming to the actual cooking part now..
7. Fire up the grill, or if you don't have one, you can spray a little olive oil on a grill pan and start laying the strips on it. Here's a picture attached of the grill pan.
8. On a medium heat, keep flipping the chicken every 2-3 minutes. At about the 5th or 6th flip, you'll see the texture has set in and it should be all cooked. Voila!.
9. Now for the sauce which is optional since the chicken already has a very strong taste.
10. In a pan, heat the olive oil to a medium heat and add the flour and mix it well with the oil. It should get a clay/dough form..
11. Keep on heating the flour dough mixture till it becomes golden brown..
12. Then add the salt, white pepper and half a cup of milk and whisk thoroughly while it's still on the stove..
13. Add the cream cheese and the rest of the milk slowly while whisking..
14. You should be done in a couple of minutes when the sauce becomes thick and gains viscosity..
15. Pour it on the breast pieces, stir fry some veggies and you are now a master chef at grilled meat..
16. You can make the same marinade for beef and it'll still taste great. But you have to marinate and cook it at least twice as long. Cheers! :).

So that's going to wrap it up with this exceptional food grilled chicken breasts recipe. Thanks so much for reading. I'm confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!